Ypsi Cooks

One of my friends had an intense day, so the kids and I decided to make her some cookies. We love to make cookies, with all the measuring and dumping and mixing, it’s childhood heaven. I’ve been working on a low fat, low sugar recipe for a while. Cooks Illustrated created light recipe where you use all butter (no applesauce or other funny stuff), but you melt it, and somehow that means you only have to use half as much.

Well, it’s a great recipe, but it has 1 cup of sugar, which is the main ingredient we try to avoid in this house, so I’ve been slowly reducing it. A half cup provides enough sweetness, but since sugar is important for moisture and cohesion, I have been tinkering with the recipe in other ways to compensate. I perused online for a trailmix cookie recipe and found one that included 1/2 tsp of baking soda dissolved in 1 tbsp of hot water. Wondering if that might do the trick, the kiddos and I set to work on a batch of cookies.

But wait. I forgot. We ran out of cinnamon a few days ago. Grrrrrr. What’s an oatmeal cookie without a little cinnamon? Plus, cinnamon speaks to your tastebuds as if it’s sweetness, thereby allowing you to reduce the sugar content without totally sacrificing flavor. What’s a girl to do without cinnamon? Dorie Greenspan published the recipe for this amazing Spiced Cranberry Bunt cake in the November 2008 issue of Bon Appetit where she introduced me to Chinese 5 Spice*, and aromatic combination of cinnamon, cloves, cardamom and other spices. Since then, I’ve used it here and there to add ore interesting flavor than cinnamon alone.

Using 5 spice, I knew I had to be choose my nuts and fruits wisely. Thinking about the fruit, nuts and seeds I had, I thought a Turkish/Middle East inspired cookie with apricots and pistachios might work out well. Of course you could always replace the 5 spice with cinnamon and have a quite traditional (only healthier) oatmeal.

Also, sorry about the lack of pictures. Imagine an oatmeal cookie, not totally flat, not a puffy little cake cookie, but a nice normal one. Now imagine it a few shades darker because of the spice and molasses. There’s your picture.

*I bought my 5 spice in bulk where I could get just a spoonful for a few cents, just in case I didn’t like it. I’ve been back for more. Twice.

Turkish Spice Trail Mix Cookies (makes about 30 and are probably healthier than most granola bars)

2/3 c. white whole wheat (or unbleached all purpose) flour
1 1/3 c. oats (preferably old fashioned)
1/4-1/2 tsp salt

1/4 cup butter, melted and cooled (in a big enough bowl or pan to mix the following 7 ingredients)
1/2 c. sugar (or 1/2 c. dark brown sugar and omit the molasses, but I’m “frugal”)
1 egg, room temp
1 T. blackstrap molasses
2 T applesauce (or just do 6 tbsp melted butter)
1/2 tsp 5 spice powder (or cinnamon)
1/4 tsp powdered ginger (my ginger loving friend might have liked 1/2 tsp)
1 tsp vanilla

1/2 tsp baking soda
1 1/2 tbsp hot water
1 1/2 cups “stuff”
We did chopped apricots, golden raisins, toasted almonds, pecans, pistachios and sunflower seeds.
The variations are endless: sesame seeds, dried cherries, coconut, chocolate chips, or the classic raisins and walnuts)
2 tbsp chopped candied ginger, optional

Preheat the oven to 325*. If using raw nuts and seeds, place them on a baking sheet in the oven to toast for 15 min or until fragrant. Remove and allow to cool. The oven does not have to be preheated for this.

In the mean time, in a small bowl, pour hot water over the dried fruit & candied ginger, if using (this helps plump them). Mix the flour, oats and salt in a medium mixing bowl. Mix the sugar into the butter. Beat in the egg. Add the molasses, applesauce, 5 spice (or cinnamon), ginger and vanilla. Stir until blended.

Dissolve the baking soda into the fruit and water mixture. Stir the sugar/egg mixture into the oat mixture until combined. Add the fruit, water, baking soda, nuts and other “stuff” and mix until evenly distributed. Drop tablespoonfuls onto a cookie sheet and flatten a little. Bake 1 sheet at a time for 12-14 min, rotating halfway through baking. Allow to cool 5 min, then remove to a cooling rack. Enjoy!

P.S. My wonderful aunt asked about a diabetic friendly oatmeal cookie recipe just as I was preparing to type this. One might try replacing the sugar and applesauce (maybe the molasses too) with 1/3 cup agave nectar. It has a lower glycemic index than sugar.

Tags: cookies, oatmeal

This entry was posted on Wednesday, March 3rd, 2010 at 9:01 am and is filed under Food, General, Things we Made. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.